Be healthy

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https://www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/cleansing/an-introduction-to-ayurvedic-cleansing/

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A crow visited me this morning; he stared me straight in the eye and I realised, as he was doing so, that I was right at thst moment fixing a pendant around my neck - a pendant in the shape of a crow's skull. Crow Symbolism Throughout history, the crow has been associated with both positive and negative symbolic meanings. The most common are: Life magic; mystery of creation Destiny, personal transformation, alchemy Intelligence Higher perspective Being fearless, audacious Flexibility, adaptability Trickster, manipulative, mischeivous Crow Symbolism and Life Mysteries Crows have a usually black with tints of blue depending on the light shining on them. Their color is symbolic of the onset of creation, of the void or what has not taken form yet. Fascinating spirit animals, they carry the energy of life mysteries and the power for deep inner transformation. As a spirit guide, the crow will guide you in getting in touch with life mysteries and develop your ability to perceive
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Hildegard von Bingen, writing secret languages and music inspired by God with her posse of sisters fighting for their own space Wiki For Coloured Girls who have Considered Suicide/When the Rainbow is Enuff "i usedta to live in the world" – Lady in Blue The lady in blue begins her monologue by explaining that she used to live in the world but now only lives in Harlem, and her universe is only six blocks. She used to walk all over the world and now her world is small and dirty. The lady in blue says that when she used to live in the world where she was nice and sweet but now, now she cannot bring herself to be nice to anyone in this "six blocks of cruelty / piled up on itself". Master your death drive, suggests Freud and don't forget to draw constellations between the stars with a good old fashioned dose of magical thinking (wiki) Oh and track down a copy of The Aesthetics of Resistance. Grete Stern's beautiful collages: here And last of all, t
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Baudrillard

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"the faster and more comprehensively societies begin to bring reality together into one supposedly coherent picture, the more insecure and unstable it looks and the more fearful societies become." https://en.wikipedia.org/wiki/Jean_Baudrillard "The end of history is, alas, also the end of the dustbins of history. There are no longer any dustbins for disposing of old ideologies, old regimes, old values. Where are we going to throw Marxism, which actually invented the dustbins of history? (Yet there is some justice here since the very people who invented them have fallen in.) Conclusion: if there are no more dustbins of history, this is because History itself has become a dustbin. It has become its own dustbin, just as the planet itself is becoming its own dustbin." (p 263 The Illusion of the End) (freaking hell, Baudrillard..) POTLATCH https://en.wikipedia.org/wiki/Potlatch https://www.britannica.com/topic/potlatch "The potlatch was also used as a face-
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